What Our Clients Have To Say...

Jacqueline

"I was very overweight and felt exceptionally uncomfortable at the prospect of being in a gym.  The encouragement and motivation given by the team has made a huge difference; not only to how I look and feel, but also my confidence and self perception. Not only have I lost in excess of 60lbs, my strength and fitness levels are incomparible to where they were initially.  The difference that Lynne and LG Fitness has made to my life is immense"

 

Dr Hurman

"There’s lots of gyms out there, stuffed full of fancy equipment - but, I think what really makes the difference to fitness training is access to professional advice and expertise.  And that’s why I signed up with Lynne as my personal trainer, several years ago.  I’ve continued over the years, which itself is testimony to my enjoyment of and long term commitment to my regular weekly sessions.  Lynne and Lynn personalise training programmes to suit all ages, shapes and sizes and levels of fitness.  Totally professional, but sessions always delivered with lots of encouragement and good humour - just what the doctor ordered!"

Kerry

"Lynne's patience, experience and passion has helped me to action and achieve my goals.

 

If you want to be the best, you have to train with the best!"

 

Andrew

“As I hit 50 I felt unfit, flabby and unworthy.  A work colleague recommended I contact LG Fitness.  My trainers have worked with me since to not only improve my fitness and tone but also my confidence.  They get to know me, tailor programmes to suit and push me hard, whilst always being friendly and supportive.  I look forward to my PT sessions which always have variety and never get repetitive.  I am now 56 and although older I feel much younger and my overall health and well being has improved drastically.”

Graeme

"Noticeable results were almost immediate and the long-lasting health benefits immeasurable.  Lynne and Lynn's levels of enthusiasm, passion and professionalism are infectious and every session is fun, well thought out and tailored to my own specific goals.  Anyone looking to maximise their fitness potential, take on a new challenge or simply improve their general health should look no further than LG Fitness Ltd."

Corporate

Apache

Wellness Coordinator

"Apache's Wellness Program was complimented by a series of on-site Weight Management and Nutrition presentations by LG Fitness Ltd.  The sessions covered the whole spectrum of nutrition and fitness.  All the sessions were extremely popular and fully booked with a waiting list.  The sessions were delivered in a relaxed and very informative way, and many employees have subsequently made positive changes in both their food selection/eating habits and their exercise regime"

Prime Four Company

Medical Advisor

"Our organization has used the services of LG Fitness to deliver an 8 week healthy nutrition and exercise challenge to our employees. Participants learned how to lose weight effectively and safely through various virtual and practical demonstrations.  Lynne provided highly engaging, positive sessions on how nutrition can impact on personal heath and wellness.  The sessions were always informative, interactive, fun and very relevant in the current environment. In addition 84% of participants lost weight and 89% lowered their cholesterol level!"

Awilco Drilling

Participant

"It started back in April 2017 as part of a Healthy Working Lives activity through work and has continued from there into a new way of life for me.  Lynne gave me invaluable nutrition advice, positive encouragement and fun, energetic and challenging workouts that myself and my work colleagues have all really enjoyed.  By understanding how important the nutritional aspect is, has made me approach food in a totally different way and I no longer see food as "forbidden" or bad, I see it as just another tool in my health challenge. Lynne's easy going friendly personality and her amazing positivity and attitude has pushed, encouraged and motivated me through exercise, circuits and all sorts of fun workouts to where I am now lifting, stretching, pushing and pressing weights that I would never have thought possible a short while ago and to date have lost an amazing 25lbs in weight.  I am now starting to have body definition, tons and tons of energy and a whole new wardrobe! So for me my new mantra is Getting Fitter not Fatter and onwards to the next 25lbs with Lynne's help of course!"

Swire Oilfield Services

Health Coordinator

"Over a 3 month period, myself along with another dozen colleagues had the pleasure of theit expertise to transform us from 'desk potatoes' to 'Corporate Challenge Athletes'!  What a whale of a time we had!  Not only did the physical transformations from the before's to the most impressive after's amaze and inspire us, but also the lively chat, banter and fun filled memories that we all shared as a diverse group during the 3 months. The encouragement, technical expertise, variety and novelty our trainer brought to each and every class, kept us amused and focused on the testing task in hand.  Not only did we have a superb team as well as body changing experience together, but we also gained a very refreshing understanding as to just how incredibly far the human body can improve in such a relatively short space of time when guided under the watchful eye of a technical expert - Our Corporate Challenge Hero!!" 

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